PUBLICATIONS | Discover and Engage — Read Now — Art of Change

Jottings

Self, selving, and the education of attention

The Arts in Psychotherapy | 2019

Communicative Musicality: Its Application in Talking Therapies

The CAPA Quarterly | 2013

Establishing a Therapy of Musicality

Companionship | 2017

Communicative Musicality: Exploring the basis of human companionship.

Oxford University Press | 2008

Minimalist dining room with a white round table, a wooden chair, and a plain white wall with a hanging woven textile wall decor. On the table, there are beige plates, yellow fruit, a clear vase with dried branches, and a gray ceramic cup.

This Morning Routine Will Improve Your Mood

A young woman with long hair smiling on a beach, with the ocean and cloudy sky in the background.

How to Take An Effective Mental Health Day Off

Young woman with curly hair laughing and relaxing on a sofa in a cozy living room, wearing pajamas, surrounded by pillows and drinks.

Exercises To Calm Your Anxious Thoughts

Ocean waves crashing against rocks on the shore, with a vast calm sea extending to the horizon under a clear sky.

The Beginners Guide to Meditation